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Schedule your Free 30-minute Introduction Appointment. 

This will give you the opportunity to discuss your concerns and goals, while you learn more about me, who I am, what I do and how I can support you.


If I could wave a magic wand and change one thing about your health now, what would it be?

Statistics have shown that those who have utilized a health coach have experienced more success with sustainable weight loss, better control of Type 2 Diabetes and had an overall sense of well-being and satisfaction with life.


With so much information about health available to us today, it can be easy to feel overwhelmed. A good health coach can distill the information, create a plan of action and help clients achieve their goals to eventually become their own health expert!

Professional athletes and top business leaders employ coaches to improve their performance and create an accountability structure that allows them to be at the top of their game. Health coaches work with clients in much the same way, helping people achieve goals in the most important game of all, Life!!

It can be more simple than you think! If you have a strong “Why”, we will work on the “How” together to create the lasting results that will bring you joy and balance to your life!


The first step is to contact me to see if I would be a good fit as a “Guide on the Side”.


Thank you!

Yoga in Nature

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